Manage your anger before it takes over your life.
Well done. You have taken a very important step in addressing your anger issues. Not an easy step, but let me assure you it is the correct step for you at this time. Can I tell you that it takes courage to accept that there is an anger problem. You’re well on the way to a healthier lifestyle.
Patrick can help you to take the appropriate steps to control your anger. He has prepared a program to help you develop helpful skills for managing your life. The program will help you clarify your thoughts, feelings, needs and wants. In this program he will help you to examine the difficulties that you are going through, help you consider how you add to the difficulties, and help you decide what you’re willing to do differently. Patrick delivers this programme in a way that encourages and promotes new ways to manage your anger and decrease the strong feelings of anger.